<?xml version="1.0" ?><rss version="2.0"><channel><title>Mind Sllcing</title><link>http://www.81154.com/2933654_25172.htm</link><description>One 51 year old obese American's road to weight loss and fitness.&lt;br&gt;</description><pubDate>Sat, 26 Nov 2005 01:01:46 GMT</pubDate><lastBuildDate>Sun, 13 May 2012 16:11:16 GMT</lastBuildDate><generator>Levelfield</generator>
<item><title>Turkey induced Thanksgiving Musing</title><guid>http://www.81154.com/log/post_198018618_2933654_25172.htm</guid><description>&lt;table align=&quot;right&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tr&gt;&lt;td align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.81154.com/img/4025111_3939827_25172.htm&quot; target=&quot;_blank&quot;&gt;&lt;img src=&quot;http://content.onlineagency.com/sites/25172/images/ca_bike.jpg&quot; height=&quot;182&quot;  width=&quot;300&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; alt=&quot;&quot; border=&quot;0&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-size: 7pt&quot;&gt;&lt;i&gt;@ Clipart.com&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;My wife and I spent this Thanksgiving with friends about 60 miles from our house. As I drove my 5 year old Toyota van carrying myself and my wife, I reflected that In Germany and probably most of Europe, I could have gone there and back via train. Not so here in Texas and most of the US of A. I enjoyed travelling in Germany where I could go anywhere I wanted by train or bus and it was affordable.&lt;br&gt;&lt;br&gt;We drove from Austin to Lake Buchanan. I only spent about 15 minutes at the lake's edge listening and watching the waves as they reached out and touched the shore. Over and over, peaceful and tranquil. I could shut my eyes and imagine that I was far from civilization or in a time gone by. Only once did I hear the sound of a passing motorboat. Lake  Buchanan was strangely empty of boats. One lone sailboat anchored about 120 yards off shore and 2 motor boats were reminders that the boats could indeed float on the waters. I thought how strange, yet fortunate, that more people were not out on the water. &lt;br&gt;&lt;br&gt;On the way there and back I saw a train track running along side of the road. I remembered the trains in Europe. But this track doesn't carry people only freight. I guess. I didn't see any trains. &lt;br&gt;&lt;br&gt;Later, when I got home I watch a documentary on KLRU entitled, &quot;BIKE LIKE U MEAN&quot;. The documentary discussed the politics and bicyles. Some of the footage was from the early 90's showing bicyclists and the police at odds with each other. Some folks seemed to compared riding a bicycle as somehow related to Gandhi's struggle. One review in the Austin Chronicle commented that &quot;..the short film will likely succeed in making viewers question their transportation choices.&quot; &lt;a href=&quot;http://www.austinchronicle.com/issues/dispatch/2002-03-08/screens_string3.html&quot; target=&quot;_blank&quot;&gt;Read Review March 8, 2002&lt;/a&gt;.&lt;br&gt;&lt;br&gt;I'm not so sure. &lt;br&gt;&lt;br&gt;I've been riding my bike to work since the End of August. When I first started, I had a choice because I still had a car. Now I don't. I'm saving money on gasoline, insurance, repairs and hopefully future health bills. At the same time I'm helping to protect the environment. I'll have to film myself and make my own documentary. Hee hee hee!&lt;br&gt;&lt;br&gt;Although I've seen reports that bicycle sales hit an all time high recently, I've not seen people in my part of town taking to the streets to ride to work. Nor do I see more people flocking to the buses. I suppose that must be happening in some other part of town or the country. I have seen a few men and fewer women riding to work. I suppose I need to start counting. One &lt;a href=&quot;http://www.terradaily.com/news/energy-tech-05zzzzzzn.html&quot; target=&quot;_blank&quot;&gt;report&lt;/a&gt; said that more bicycles were sold this year than cars. Wow. Where are they? I suspect the bicycles are in people's storage sheds and in their garages. Let's face it we like to buy on credit but when it comes to doing - that's a lot harder. I know this first hand. It took me almost 9 years to resume riding my bicycle as a means of health and transportation.  &lt;br&gt;&lt;br&gt;Since I've been riding we've had very hot 110F and temperatures down to 35F. I don't know what I'll do when it rains. Cold won't be a problem I can buy warmer clothing. Rain is my next challenge. COLD WINTER RAIN. I may just have to work from home those days. Or perhaps I can car pool with my wife. She goes to work about 5AM each morning. What's next going to bed when the sun goes down. Who said &quot;Early to Bed, Early To Ride....&quot;? RS Riddick?&lt;br&gt;</description><pubDate>Sat, 26 Nov 2005 01:01:46 GMT</pubDate></item>
<item><title>Missing day, customer support and weekend with grandson</title><guid>http://www.81154.com/log/post_189355439_2933654_25172.htm</guid><description>&lt;table align=&quot;right&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot;&gt;&lt;tr&gt;&lt;td align=&quot;center&quot;&gt;&lt;a href=&quot;http://www.81154.com/jet.html&quot;&gt;&lt;img src=&quot;http://content.onlineagency.com/sites/25172/images/jet1.jpg&quot; height=&quot;188&quot;  width=&quot;250&quot; hspace=&quot;5&quot; vspace=&quot;5&quot; alt=&quot;&quot; style=&quot;border-style: solid; border-width: 3px; border-color: #efefef&quot;&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align=&quot;center&quot; style=&quot;font-size: 7pt&quot;&gt;&lt;i&gt;&lt;font size=&quot;1&quot;&gt;Punch to see larger image&lt;/font&gt;&lt;/i&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;I missed another day of riding the week of October 16-23. I was able to compensate someone what for that missed day by riding about 7 extra miles this week. I found that I can add close to 1.5 miles easily at the end of my ride to work by following Serria Leon, Sierra Madre, Ladera Vista Drive to Taylor Draper and then back to the office. Once I'm back in my neighborhood I've been adding in extra miles as well. &lt;br&gt;&lt;br&gt;The weather is cooling and my ride is getting darker so yesterday I went to Academy Sports just off HI 183 and purchased a cap, gloves, a reflector vest and a blinking LED light. Safety First. I rummaged though the garage looking for a headlamp. I found a cateye lamp - rechargable but without the recharger. So no luck there. I'll probably end up ordering one from the Internet along with another vest and more gloves. I want not to be able to use the very mild Texas winters as an excuse for not riding.&lt;br&gt;&lt;br&gt;Devin came over on Friday and stayed to Sunday. On Saturday he and I planned a walk to the park. He got up, dressed, packed the backpack and was somewhat patiently waiting for me at the bottom of the stairs. I was upstairs in a telephone session with one of our &lt;a href=&quot;http://www.onlineagency.com/&quot;&gt;Online Agency customers&lt;/a&gt;. For the past few weeks we have been working on various aspects of her website to see if we can focus it better. Search engine traffic is up during the time that we have been working but we need to work now on conversion. It's a fun project and gives me a first hand look at the travel agency world. This particular customer started her business when she turned 50 and has worked exclusively using the Internet. Her customers come from across the US which is very important to her since the part of the country she lives in is economically depressed. &lt;br&gt;&lt;br&gt;Devin was patient for about 35 minutes which was just about enough time for me to finish up. We walked to the park and spent about 4 hours there walking about the trails. We built our traditional stick house. Each time we go to the park, we collect tiny sticks, rocks, and leaves which we use as the material for little crude houses. This time Devin was not content for me to be the builder and he did the planning and building. Next time, I'll take my Canon SD400 with the tripod so that I can get some pics. &lt;br&gt;&lt;br&gt;By the way, Devin and I begain to build our photo studio. We bought a 1G SDRAM card, a tripod, and some white poster boad.  Then we grabbed a few toys and took some close up photos to see what I can do. I've got some work to do - witness the pic of the jet.  The cool thing is that once we get things set up Devin will be able to take pictures as easily as I can. And perhaps with better results. &lt;br&gt;&lt;br&gt;Call me a copycat webmikey! I don't care.  &lt;br&gt;</description><pubDate>Tue, 25 Oct 2005 06:10:08 GMT</pubDate></item>
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